Sweet Potato Casserole - Delicious and Diet Friendly!
Sweet potato casserole is delicious, and on many Thanksgiving tables! Many of these casseroles have 500 to 600 calories! That’s just 1 serving! Though it does have all the benefits of sweet potatoes, it is usually packed with extra sugar and fat from butter, cream or milk.
SHREDZ Blog Fitness, Motivation, Nutrition, Wellness, Kitchen and Women.
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