Caution: Preworkout Required

Pre-workouts are one of the most used supplements, ranging from mild “pick me ups” to “melt your face off” performance support. Regardless of your nutritional support of choice, you should be familiar with the ingredients. Becoming familiar with the ingredients may bring you to realize you need more than one, one for a morning cardio focus and another for getting a massive oxygen pumping PR Squat!

Our Shredz High Performance Pre-workout not only delivers heart pumping focus with a superset of Caffeine and Theacrine but good luck not being locked in when Beta Alanine kicks in the door. To help with energy delivery and recovery you’ll have the optimal ratio of Citrulline Malate 2:1 keeping your blood vessels dilated to keep pushing those weights! With Taurine helping you hone your mind muscle connection, you better be doing a good workout.

Ensuring you train hard is the only way to make sure you get the results you want out of this pre-workout. That’s why below we have provided a workout that will be sure to kick your training up a notch. If you aren’t struggling, you aren’t getting better. Enjoy the workout but only after the pre-workout.

DB Cossack Squat 

2 sets of 10 each leg

BB Squat 

2 sets of 6

2 sets of 4

2 sets of 12

Barbell Pendlay Row 

3 sets of 6

Single-Leg DB Pendlay Row 

3 sets of 8 each leg

BB Straight-Leg Deadlift 

3 sets of 10

KB Goblet Reverse Lunge 

3 sets of 16 each leg

Standing Dumbbell Shoulder Press 

4 sets of 16

Dumbbell Front Raise 

3 sets of 10