SAVE UP TO
40% OFF
SAVE UP TO 40% OFF
SALE ENDS IN

FREE GIFTS
free usa shipping on all orders over $50

Log in or sign up for free
to watch

Overhead Dumbbell Squat

Overhead Dumbbell Squat

Primary Muscles: Erector Spinae, Biceps Femoris, Semitendinosus, Semimembranosus, Gluteus Maximus

Secondary Muscles: Posterior Deltoids, Infraspinatus, Latissimus Dorsi, Subscapularis, Supraspinatus, Serratus Posterior

Not everyone is made for an Overhead Dumbbell Squat; dumbbells allow the shoulders to work independently. Overhead squats are advanced movements and require ample mobility.
BACK TO TOP
Promo box

Someone purchsed a

Product name

info info