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Recipe Apricot Canapés

Recipe Apricot Canapés

Apricot Canapés This recipe makes 16 pieces Ingredients: 16 dried apricots 8 oz. blue cheese – crumbled 4 oz. walnuts – chopped½ tbsp. agave nectar pinch ground pepper  Method of Preparation: 1. Place the apricots on a serving tray 2. Place the walnuts in a food processor – pulse until small pieces 3. Top the apricots with the crumbled blue cheese followed by the walnuts 4. Drizzle over the agave nectar and finish with the fresh pepper. Nutritional Information: per apricot Calories: 64Protein: 2gCarbohydrates: 7gFat: 4g Fiber: 1g Cholesterol: 1mg  

Apricot Canapés 


This recipe makes 16 pieces 


Ingredients



  • 16 dried apricots 

  • 8 oz. blue cheese – crumbled 

  • 4 oz. walnuts – chopped

  • ½ tbsp. agave nectar 

  • pinch ground pepper  


Method of Preparation: 



  1. 1. Place the apricots on a serving tray 

  2. 2. Place the walnuts in a food processor – pulse until small pieces 

  3. 3. Top the apricots with the crumbled blue cheese followed by the walnuts 

  4. 4. Drizzle over the agave nectar and finish with the fresh pepper. 


Nutritional Information: per apricot 


Calories: 64Protein: 2gCarbohydrates: 7g


Fat: 4g Fiber: 1g Cholesterol: 1mg 


 

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