Healthy Shamrock Shake... for real, this fits your macros!

Shamrock Shake!  … You know what I am talking about, the one we all love during St. Patty’s day from McDonalds.  The thing is it is loaded with calories!  A small size has 460 calories.  So to help you cut the craving we came up with out on healthy, lower calorie, protein packed Shamrock Shake! Check out the recipe below!

Ingredients 

1 cup unsweetened vanilla almond milk (or other milk of choice)

1 handful of baby spinach leaves

¼ of an avocado

1 scoop vanilla protein powder

¼ teaspoon peppermint extract*

1 cup ice

Blend all the ingredients up in an electric blender and enjoy! 

Nutrition

1 recipe 

185 calorie

Protein 23 grams

Carbs 5.5 grams 

Fat 8 grams