Upper Body Foam Rolling

Primary Muscles: Pectoralis Major, Pectoralis Minor, Trapezius, Anterior Deltoids, Posterior Deltoids, Infraspinatus, Latissimus Dorsi, Subscapularis, Coracobrachialis, Levator Scapulae, Supraspinatus, Rhomboid Major, Rhomboid Minor, Serratus Posterior, Biceps, Brachialis, Pronator Teres, Brachioradialis, Triceps, Rectus Abdominis, Erector Spinae, Quadratus Lumborum