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Primary Muscles: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Psoas Major, Gluteus Maximus
Secondary Muscles: Rectus Abdominis, External Oblique, Erector Spinae, Quadratus Lumborum, Adductor Longus, Adductor Magnus, Biceps Femoris, Semitendinosus, Semimembranosus, Gastrocnemius, Soleus, Gluteus Medius, Piriformis
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