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Single Leg Kettlebell RDL (Romanian Deadlift)

Single Leg Kettlebell RDL (Romanian Deadlift)

Primary Muscles: Gluteus Maximus

Secondary Muscles: Hamstrings, Erector Spinae

Gluteus Maximus, Hamstrings, & Erector Spinae trained using the Single Leg Kettlebell RDL (Romanian Deadlift). Change up your usual deadlifts by trying this variation.

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