Lower Body Foam Rolling

Primary Muscles: Pectineus, Adductor Longus, Sartorius, Rectus Femoris, Vastus Lateralis, Vastus Medialis, Tensor Fascia Lata, Tibialis Anterior, Fibularis Longus, Adductor Magnus, Biceps Femoris, Semitendinosus, Semimembranosus, Gastrocnemius, Soleus, Gluteus Medius, Gluteus Maximus, Gluteus Minimus, Piriformis, Obturator