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Incline Svend Press

Incline Svend Press

Primary Muscles: Pectoralis Major, Pectoralis Minor, Triceps

Secondary Muscles: Anterior Deltoids, Serratus Anterior, Subscapularis, Coracobrachialis, Biceps, Brachioradialis

Combining static pressure for chest engagement and an isotonic movement improves chest recruitment and development for those having trouble.