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Deadlift with Dumbbells

Deadlift with Dumbbells

Primary Muscles: Gluteus Maximus

Secondary Muscles: Hamstrings, Erector Spinae

Gluteus Maximus, Hamstrings, & Erector Spinae trained using the Deadlift with Dumbbells. It is key to keep your core tight and maintain a striaght back while hitting this movement.
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