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Cable Front Squats

Cable Front Squats

Primary Muscles: Glutes

Secondary Muscles: Quads, Biceps, Erector Spinae

Glutes, Quadriceps, Biceps, & Erector Spinae trained using Cable Front Squats. This movement is great for practicing depth in your squats so try to break parallel when squatting down before exploding back up to the top of the movement.
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