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666 Death to Fat Barbell Complex Routine
Primary Muscles: Hamstrings, Latissimus Dorsi, Trapezius, Deltoids
Hamstrings, latissimus dorsi, trapezius, and deltoids trained using incline dumbbell presses, incline dumbbell flies, dumbbell thrusters, dumbbell rows, and plank. Wear all black, because it's fat's funeral.
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