SAVE UP TO
40% OFF
SAVE UP TO 40% OFF
SALE ENDS IN

FREE GIFTS

Log in or sign up for free
to watch

Supinated Cable Row

Supinated Cable Row

Primary Muscle: Trapezius, Latissimus Dorsi, Biceps, Brachialis

Secondary Muscle: Posterior Deltoids, Infraspinatus, Serratus Posterior, Erector Spinae

The supinated grip row uses a bit more bicep and lat muscle recruitment than a pronated hold.
BACK TO TOP
Promo box

Someone purchsed a

Product name

info info