SAVE UP TO
33% OFF
SAVE UP TO 33% OFF
SALE ENDS IN

FREE GIFTS
free usa shipping on all orders over $50

Log in or sign up for free
to watch

Rear Delt Dumbbell Flat Bench Fly

Rear Delt Dumbbell Flat Bench Fly

Primary Muscle: Posterior Deltoids

Secondary Muscle: Trapezius, Infraspinatus, Subscapularis, Rhomboid Major, Rhomboid Minor

Posterior Deltoids are often underworked when compared to the anterior due to the amount of pressing movements often performed. Try utilizing this move to counter your pressing movements in equal volume, if not more.
BACK TO TOP
Promo box

Someone purchsed a

Product name

info info